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Fight sports, specially judo and jiu jitsu and self-defence Fitness, weight training, cardio training, personal training, aerobics, tae bo, steps, body-pump, spinning Self-defence for special units like: police, army, security employees, bodyguards, hospitals and so on. Outdoor training and events, team building for groups and climbing I have experience in running my own gym so I could have a managing job in sports.

For about 14 years I have been working in gyms and sports centres I have been working in the army as a physical teacher, self defence – and climbing instructor For 5 years I have been working with special units of the Royal Dutch Army Police at Amsterda

HAVO (secondary school) Graduated in: Dutch, English, French, Biology, History and Mathematics CIOS (education to become a professional sports teacher) Graduated in: Judo, Jiu jitsu, Fitness, Squash and Massage OCLO (education to become a army sports instructor) Graduated in: Physical training, Water training, Outdoor group training, military self defence and climbing Besides that I did education’s to become both a police- and military police instructor, this concerns self defence and fire arm training’s I also did education’s/ courses to become an instructor in: aerobics, steps, tae bo, spinning, body pump, circuit training, slide aerobics and aqua jogging

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